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7 Things to Do in Your Bedroom That Can Save Your Life — and Only One Involves Sex
Sleep, stretch and start your day slowly to reap surprising health benefits by Jacquelyn Mitchard, Be Healthier and Happier En español l Your bedroom can be a haven of intimacy and solace, but did you know that what you do there can also keep you healthier and happier? It’s true. Read on for quick fixes to your routine that you can incorporate into your life — starting tonight. Have Breakfast in Bed Contrary to conventional wisdom, you should not bound out of bed and hit the ground running. Studies at Harvard University show that the risk of having a heart...
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