ED (Erectile Dysfunction)- What are your Options and Alternatives to Treatment
This is common for many men. This might be because your sexual arousal and ultimately, your erection, begins in your brain. So you might ask yourself, what am I saying to myself, you know that little voice in your head. Are you speaking kindly to yourself or have you already deemed this sexual experience as a failure. You must be optimistic going in and be kind to yourself and tell yourself encouraging things. If your partner is not supporting you, then that could be a problem as well. So, it starts with the voice in your head, it must be ENCOURAGING and POSITIVE.
- Don't assume you have a long-term problem. Don't view occasional erection problems as a reflection on your health or masculinity, and don't automatically expect to have erection trouble again during your next sexual encounter. This can cause anxiety, which might make erectile dysfunction worse.
- Involve your sexual partner. Your partner might see your inability to have an erection as a sign of diminished sexual interest. Your reassurance that this isn't the case can help. Communicate openly and honestly about your condition.
Condoms can help with ED but you must have the right condom.
A condom that is too big will flop around and feel like you have a sheet between you and our partner - not enjoyable for anyone.
A condom that is too tight might actually cut circulation to your penis, causing erectile difficulties. (Not to mention a condom that is too small is liable to break under the tight fit pressure.)
A condom that is too big will flop around and feel like you have a sheet between you and our partner - not enjoyable for anyone.
A condom that is too tight might actually cut circulation to your penis, causing erectile difficulties. (Not to mention a condom that is too small is liable to break under the tight fit pressure.)
If you’ve fitted your condom, and you still want to feel more sensation while using a condom - try ribbed for his pleasure condoms.
Erectile dysfunction (ED) rings are bands that fit around the base of the penis and help maintain an erection by slowing blood flow from the penis. Research shows that ED rings can work effectively in many cases. These are also called cock rings and they come in many sizes and styles.
Vacuum erection devices: Also known as penis pumps, these draw blood into the penis to cause an erection. Some evidence indicates that efficacy is high for penis pumps, we have been in business since 1996 and have sold many penis pumps, mostly recommended by Sex Therapists.
A penis pump (vacuum erection device) is a hollow tube with a hand-powered or battery-powered pump. The tube is placed over your penis, and then the pump is used to suck out the air inside the tube. This creates a vacuum that pulls blood into your penis.
Once you get an erection, you slip a tension ring around the base of your penis to hold in the blood and keep it firm. You then remove the vacuum device.
Worth noting and a good place to start is with lifestyle choices.
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Lifestyle changes: The following may improve ED:
- following a healthy, balanced diet
- exercising regularly
- limiting alcohol intake
- maintaining a moderate weight
- managing stress
- quitting smoking