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By Gabriela Herstik “Each time you allow yourself to receive the wisdom of these practices, you help silence the internalized shame you might feel about them.” I  have always done things on my own timeline and in my own way. I’m an Aquarius. So it’s no surprise to me that my journey with weed and masturbation have been unique; I didn’t smoke weed or masturbate until I was 18 and a senior in high school. But now, over seven years later these two self-care practices—which is how I see them—have been some of the most transformative forces in my life. Alongside my...

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