The female condom is one of the most confusing contraceptives on the market. Most people have never heard of it, and those that have, probably haven’t seen one live or have used it. While the female condom can appear to be a bit intimidating, it’s actually a great way for women to take control of their safer sex needs.

Female condoms are made of similar material as standard male condoms. They include a closed ring on one side and an open ring on the other. It is tested to protect women from pregnancy and STI’s including HIV/AIDS. Here’s a picture of the female condom:

Using a female condom is fairly easy. Women insert the closed ring end into the vagina, leaving the open end to cover exposed areas. Female Health Company, the makers of the FC2, have put together this easy step by step guide for using the product here (Adobe Acrobat required).

You can also check out this female condom video and demonstration on how to use the FC2 here.

Female condoms—also called internal condoms—are a safe, effective, and empowering way to protect against STIs and pregnancy during vaginal sex. They’re worn inside the vagina (or anus) and act as a barrier, just like a male condom.

Here’s how to use one properly:

Open & Prep the Condom

• Tear open the package carefully (no scissors or teeth!).

• Squeeze the inner ring (closed end) into an oval shape for insertion.

Insert the Condom

• With your fingers, push the inner ring deep into the vagina—like inserting a tampon.

• The outer ring stays outside, covering the vaginal opening and part of the vulva 

   

  • Gently guide the penis into the condom, not between the condom and vaginal wall.

  • You can help position it with your hands or guide your partner.

   

Now that you’ve learned a bit more about the female condom, shop for the newest FC2 female condoms at Condom -USA here.