WHAT ARE THE BENEFITS OF CBD GUMMIES?
CBD gummies are everywhere, and it can be a real hassle trying to shift thru all the options. So, we will try to simplify it as much as possible here.
They make wellness fun: they come in all the colors of the rainbow, boast delicious, flavors, offer bursts of amazing flavors, and give the gift of a warm, fuzzy feeling.
Could CBD gummies be the perfect CBD method for you to experience greater well-being and be a flavorful dessert?
What is CBD?
Cannabidiol (CBD) is one of the over 100 cannabinoids found in both the hemp and marijuana plant. Cannabinoids within these plants interact with our body's endocannabinoid system to provide holistic balance for helping to support focus, normal inflammatory function, and overall calmness.
Majority of the CBD-rich tinctures and products you'll find today commonly contain tetrahydrocannabinol (THC), a psychoactive cannabinoid, however, they will not result in a high as they must contain under .3% in order to be considered legal in accordance with the 2018 Farm Bill.
What are CBD gummies?
CBD gummies incorporate CBD and gummy candy components for a tasty, alternative method of consuming hemp. CBD gummies not only offer a delicious flavor, they make administering CBD easy without the fuss of using a dropper or needing a glass of water. They also offer an approachable introduction to CBD for those who find the taste of hemp to be displeasing.
Currently, the FDA has not set forth proper regulations for the hemp and CBD industry, therefore, the strength and purity of CBD gummies on the market is inconsistent. For this reason, consumers are advised to purchase CBD gummies from a reputable brand after, and only after, viewing the product's third-party laboratory results.
What are the health benefits of CBD Gummies?
Helps to support healthy inflammatory function
CBD's ability to support healthy inflammatory function is perhaps its most exciting benefit, with the potential ability to mitigate the painful symptoms of countless human discomforts. For this reason, numerous studies have been performed to examine CBD's effect on inflammation, and though these studies have been primarily performed with animals, the results are promising.
Provides support for focus & clarity
CBD has been shown to interact with the body's dopamine receptors. Dopamine is a chemical neurotransmitter that plays an important role in regulating our behavior, including: memory, focus, motivation, and mental attention.
Helps to relieve pain
With the danger of addiction looming over prescription pain relievers, it's no wonder that people are looking for a more natural, less-habit forming relief. In a recent animal study, scientists found that CBD may interact with our body's serotonin receptors, which is believed to be the reason that CBD could encourage greater pain management.
Helps to support a healthy sleep cycle
There are many things that contribute to tossing and turning at night, including: stress, unrest, and physical pain. In 2019, The Permanente Journal performed a study in which they gave 72 people sleep issues just 25mg of CBD each day. Within just one month, 66.7% reported better sleep.
Benefits of CBD gummies
The benefits of CBD gummies include CBD's most well-known benefits: promoting mental and physical well-being, helping to relieve joint stiffness and aches, helping to maintain calmness, and supporting a normal inflammatory response. But that's not all, there are a myriad of reasons why CBD gummies make the ideal choice for your CBD needs.
1. Easy to use
With oils and capsules, the most popular forms of CBD supplementation, you either have to keep a close eye on dosage or have a glass of water nearby to ease swallowing. However, the benefit of CBD gummies is that all you need is one gummy and you're good to go. There is no need for preparation or guessing, and most of the time, people won't even know that you're taking CBD! It's discrete, flavorful, and easy to use.
2. Non-psychoactive
Standard marijuana products have been shown to produce similar benefits to hemp-based CBD, however, the downfall of marijuana is that it causes a psychoactive high. Though people love this aspect of marijuana, it can make daily cognitive functioning within work or other activities more difficult.
The benefits of CBD gummies offer the same relaxation and clarity that marijuana users report, without the high. For this reason, CBD can be used on a daily basis without the concern of it getting in the way of cognitive performance.
3. Hemp-less taste
The taste of hemp isn't for everyone; it's nutty, earthy, and can often turn people off to cannabis products in general. For this reason, many companies offer flavored CBD products in order to mask hemp's natural flavor, but often times those with sensitive taste buds still aren't satisfied.
The benefits of CBD gummies is that because it's created to emulate candy, it tastes just like a sweet treat and has hardly noticeable hints of hemp. It's the perfect alternative for those who want to experience CBD's benefits, but prefer to shy away from hemp's naturally strong flavor.
4. Pre-dosed
One of the most common questions we receive is, "How much CBD should I take?"
Gummies easily solve this problem by coming in pre-dosed bites. Companies typically offer varied strengths designed for beginners, intermediate users, and experienced CBD fans. Therefore, dosing feels less like guessing and gives users the ability to make the leap up or down a dose, depending on how they feel.
5. Smoke free
Smokable CBD products are known to be the fastest method of administration for CBD, meaning that it works the quickest. For this reason, one of the most popular ways to consume CBD is through CBD flowers, CBD pre-rolls, and CBD cigarettes.
CBD gummies benefit those with sensitivity to smoke or who find that inhaled CBD is too harsh on their lungs or throat because they're smoke free and simply require chewing.
6. Rich in antioxidants
CBD is a jam-packed antioxidant source, in fact, it is known to contain more antioxidants than both vitamin C and E. Antioxidants help relieve the body's oxidative stress and work as a a natural defense team when it comes to keeping us healthy.
7. Legal in the U.S.
CBD has had a complicated legal context due to hemp's relation to the marijuana plant. While marijuana and hemp have many similarities, the plants are quite different in their chemical make-up and offer entirely different experiences for the consumer.
Where the two plants differ, the most is in their tetrahydrocannabinol (THC) content. Marijuana is typically high in THC, while hemp is low in THC. In the United States, hemp products can be legally sold if their THC content is below .3%. And even though full-spectrum CBD gummies will contain small amounts of THC, it isn't enough to result in a high feeling.
What are the effects of CBD gummies?
The effects of CBD gummies match the physical and mental benefits that a regular CBD product would provide. However, the effects of CBD gummies take a longer amount of time to kick in than CBD oil or CBD inhalables. The methods in which we take CBD are called, routes of administration. Inhaling, ingesting, topically, and sublingual administration (under the tongue) are the most popular routes of administration for CBD. Here are the breakdowns for how long each method is said to take:
- Inhaling: 5 minutes
- Sublingual: 15 minutes
- Topical: 15 minutes
- Ingesting: 45 minutes to 2 hours
When you ingest a CBD gummy, it might not work as fast as CBD oil or CBD smokables, however, studies have shown ingestible CBD may have a longer lasting effect. As a CBD gummy has to go through your digestive and circulatory system, it's processed over a longer period of time, with nutrients being absorbed at a slower pace. CBD gummies benefit those who want their CBD to last longer, rather than to work faster. Keep in mind, times listed may vary depending on height, weight, and other lifestyle factors.
Types of CBD
When searching for the right CBD gummies to fit your needs, you might be enticed by a special fruity flavor or a unique gummy shape, but there is more to take into consideration, including: extract type, strength, and quality assurance.
Extract type
The three most popular hemp extracts on the market today are isolate CBD, Broad Spectrum CBD, and Full Spectrum CBD. These three extracts each boast high CBD content but often differ in their capabilities, nutrients, and quality.
Isolate CBD
A CBD isolate extract contains the cannabinoid, Cannabidiol (CBD) and nothing else. It's the most widely available CBD extract because manufacturers can typically purchase it at a lower price. Isolate CBD can often help products contain higher concentrations of CBD, yet this doesn't matter if proper quality assurance (lab testing and certifications) measures haven't proven its quality CBD. Majority of CBD gummies that you'll find online will be made with CBD isolate powder. This is likely the most commonly used CBD extract for CBD gummies because customers are often so excited by CBD gummies that they overlook the type of CBD being used.
Broad spectrum CBD
Think of broad spectrum CBD as the new kid on the block; it's the newest extract to hit the market and falls somewhere between Isolate CBD and full spectrum CBD: isolate CBD is the most processed form of CBD, broad spectrum is less processed, and full spectrum features whole plant matter. Broad spectrum CBD goes through a special extraction process in order to eliminate Tetrahydrocannabinol (THC), leaving the bulk of CBD's original cannabinoids untouched.
Full spectrum CBD
Full spectrum CBD is the least processed form of hemp on the market, often called, the "whole-plant" extract. Full spectrum extracts are essentially the leaves, stalks, and flower of the hemp plant squeezed into a bottle! Therefore, this extracts features the over 100+ beneficial cannabinoids of hemp working together to maximize therapeutic effects.
Strength
We all know how easy it can be to buy a bag of candy gummies and easily down 5-10 pieces with little thought. However, with CBD gummies, one is all you need.
- Light 450MG At 15mg per square, it’s the perfect dose for CBD beginners.
- Elevated 750MG At 25mg per square, it suits those looking for some strength in their CBD dose.
- Ultra 1350MG At 45mg per square, it’s perfect for those with prior CBD experience who can handle a potent dose.
Purchasing gummies from GMP certified manufacturer helps you know that your gummies are safe, while third-party laboratory testing helps you make sure you CBD gummies actually contain CBD.
*BE ESPECIALLY CAREFUL AROUND SMALL CHILDREN WHEN USING CBD GUMMIES AS THEY CAN HAVE SERIOUS EFFECTS. Children often take them not knowing they are for medicinal use.