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5 Ways To Improve Your Relationship That Take Less Than 5 Minutes

5 Ways To Improve Your Relationship That Take Less Than 5 Minutes

Falling in love is non-stop excitement, romance, and quite honestly fun. Being able to improve your relationship instantly or as quickly as possible, however... now that is where it gets tricky, complicated, and stressful. There is so much that comes into play when you try to meld your own life with someone else's, from feelings to wants to needs and even past heartaches. It's impossible to get everything right when it comes to love, but just because it involves a lot of work and maintenance doesn't mean it can't be both thrilling and rewarding. I've spent the last year in...

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AGING WITH HIV/AIDS

SEPTEMBER 18 IS NATIONAL HIV/AIDS AND AGING AWARENESS DAY GROWING OLDER WITH HIV At the start of the epidemic more than 30 years ago, people who were diagnosed with HIV/AIDS could expect to live only 1-2 years after that diagnosis. This meant that the issues of aging were not a major focus for people with HIV disease. But today, thanks to improvements in the effectiveness antiretroviral therapy (ART), people with HIV who are diagnosed early in their infection, and who get and stay on ART can keep the virus suppressed and live as long as their HIV-negative peers. For this...

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7 Things to Do in Your Bedroom That Can Save Your Life — and Only One Involves Sex

Sleep, stretch and start your day slowly to reap surprising health benefits by Jacquelyn Mitchard, Be Healthier and Happier En español l Your bedroom can be a haven of intimacy and solace, but did you know that what you do there can also keep you healthier and happier? It’s true. Read on for quick fixes to your routine that you can incorporate into your life — starting tonight. Have Breakfast in Bed Contrary to conventional wisdom, you should not bound out of bed and hit the ground running. Studies at Harvard University show that the risk of having a heart...

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50 Timeless Pieces Of Advice About Love & Relationships

By: Lorenzo Jensen III 1. Don’t stay with someone who antagonizes you or belittles you. 2. If you feel lonely, you’re better off being alone. 3. Know when to walk away. 4. You can gauge a person’s love for you by how they treat you when they are upset with you. 5. Love is a verb, not a noun. 6. When a lightbulb goes out, you fix the lightbulb. You don’t get a new house. 7. Don’t settle for someone who has zero regard for your feelings or wants just because you’ve been together a long time. 8. Just because you...

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THE KIND OF FOREPLAY HE CRAVES

Dana's Passion - Educating and Empowering Women There's a persistent myth floating around that men don't dig presex play, that all they really crave is a grope here and a nibble there and, bam, they're prepped for action. Not true. Not one bit true. The mix-up lies in the fact that guys simply desire a different type of foreplay than women do — moves that take into account the way guys' brains work and erogenous zones specific to a dude's body, explains Carole Altman, PhD, author of You Can Be Your Own Sex Therapist. Here, we detail six man-pleasing moves...

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