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NATURAL REMEDIES FOR MENOPAUSE
So yeah, no one told us this would happen .... mood swings, dryness, loss of libido, weight gain, loss of muscle, hot flashes, sleeping issues. Need I go on? Every day I find out more and more how important hormones are to us and what they mean to our balance and health, physically, mentally and emotionally. I also believe men go thru menopause too, but that is another story. This one has to do with us, those born female and how we can take back our lives in a natural way. Full disclosure these are the remedies I am...
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